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Building A Winning Personal Brand: Webinar Hosted By P&G

As an athlete, you have an incredible platform to share your unique story with the world. Building a compelling personal...

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CSCS Holistic Athlete Grant Recipients

Congratulations to the ten CSCS registered athletes who were awarded a $1,000 Canadian Sport Centre Saskatchewan Holistic Athlete Grant. The...

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Building a Vision Board

Join us for an engaging and creative two-part workshop designed to help you visualize your future and set meaningful goals!...

Weekly Roundup
Weekly Roundup Jan. 8-14 

Canada claims gold at U18 Women’s Worlds  With a 3-0 shutout victory over the United States in the final, Canada...

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Saskatchewan Sport Awards Recipients and Finalists Announced

Ahead of the 40th Annual Saskatchewan Sport Awards, a number of Canadian Sport Centre Saskatchewan registered athletes and three high...

Weekly Roundup
Weekly Roundup – During the holiday break

Local teams compete at 2025 Mixed Doubles Curling Trials Three teams with ties to Saskatchewan concluded their time at the...

Saskatchewan Stories
Perseverance pays off for Longboat winner Margo Erlam 

By Ryan Flaherty for Sask Sport, Canadian Sport Centre Saskatchewan When 2024 began, competing at the Paris Olympics seemed like...

Weekly Roundup
Weekly Roundup – Dec. 11-17

Dash to join Canada at Wheelchair Curling Championship Gil Dash, of Wolseley, SK, is set to join Team Canada at...

Saskatchewan Stories
Etta Love: Cleans up on world records

From mirroring the actions of her mother at the gym as a child, to standing on the youth weightlifting stage...

Weekly Roundup
Weekly Roundup – Dec. 4 – 10

Mixed results at Canadian Seniors Curling Championships Two Saskatchewan teams wrapped their time at the 2024 Everest Canadian Seniors Curling...

Weekly Roundup
Weekly Roundup – Nov. 27 – Dec. 3

Newkirk sets two Canadian records Shelby Newkirk, who hails from Saskatoon, set two Canadian records at the Ken Demark International...

Weekly Roundup
Weekly Roundup – Nov. 20 – 26

Norsten named to Canada’s rugby 7s team Waldheim-born, Carissa Nortsen was named to the Canadian rugby sevens team for the...

Weekly Roundup
Weekly Roundup – Nov. 13-19

McKnight named to Team Canada for Pan American Water Polo Championship Brody McKnight, of Regina, was named to help represent...

Weekly Roundup
Weekly Roundup – Nov. 6-12

Saskatchewan fourth at National Women’s U18 Hockey Championship Team Saskatchewan concluded their time at the 2024 U18 Women’s National Hockey...

Saskatchewan Stories
From the Olympic stage, to life after

After committing years to wrestling, Jillian Gallays chose to move on from being a high-performance athlete and was forced to...

Weekly Roundup
 Weekly Roundup – Oct. 30 – Nov. 5  

Saskatchewan at National Women’s U18 Hockey Championship Team Saskatchewan had a mixed start to the 2024 National Women’s U18 Hockey...

Saskatchewan Stories
Squashing competition as sole representative of Saskatchewan at RBC Training Ground Top 100

Making the RBC Training Ground Top 100 is an impressive feat in and of itself, but in addition, Isaiah Richter...

Weekly Roundup
Weekly Roundup – Oct. 23-29

Shirley, Clark to represent Canada in Rivalry Series Saskatoon hockey duo, Sophie Shirley and Emily Clark, will don the maple...

Weekly Roundup
Weekly Roundup – October 16-22

Fish shines in gold at 2024 Canadian Long Track Championships Graeme Fish, who hails from Moose Jaw, attended the 2024...

Weekly Roundup
Weekly Roundup – Oct. 9 – 15

Love smashes way to world record Etta Love, of Saskatoon, set a new world record in Olympic weightlifting at the...

Saskatchewan Stories

5 QUESTIONS WITH PARALYMPIC HOPEFUL SHELBY NEWKIRK

July 10, 2020

How’s training been going?

Training has been going really well. It has definitely changed due to COVID-19 and the pools being closed, but I’ve been able to try out some cross-training activities that I would not have tried otherwise, including rowing and hand cycling. I’ve also had to get really creative with ways to keep training at home, but it’s been a fun challenge.

You’re a top-level athlete, a university student and the owner of two businesses. How do you balance all those things?

It is definitely a balancing act and I’ve really had to work on my time management, but I absolutely love swimming and running the businesses so I make time for both. I will often be working on orders while traveling to competitions or training camps, and answering business emails and inquiries at the pool before practice. I’m someone that always likes to stay busy so I really like having so much on my plate.

What inspired you to create your two businesses Crafty Prairie Girl and Accessible Life?

I have wanted my own business for as long as I can remember. I have been crafting and making different creations since I was a kid and as I got older and my style became more defined, I decided to just go for it and share my creations with others by starting my own business. My favourite part of my Crafty Prairie Girl business is making cute creations that make others smile. I created my Accessible Life store to share products that I made to help me be more independent and to make life more accessible for others. I wanted to make products that are functional but also stylish.

You’re pursuing a major in physical education and you’re a coach with the Saskatoon Lasers swim club. What’s drawn you to these instructor/teaching roles?

I struggled a lot in school and always seemed to have to work way harder to do the same amount of work. As a result, I never enjoyed school that much and remember often being frustrated and discouraged when trying to learn. While this was a hard time for me, I learned a lot of strategies that worked for me and that I try to implement into my teaching/instructing for others that my be struggling like I did. Additionally, I want to work with schools to help make them more accessible for all students no matter their individual abilities or disabilities. Especially for physical education classes where students with disabilities are often left out or not included in meaningful ways.

With all these different things on your plate, what do you do to relax and have a break?

I’ve always been someone that likes to keep busy and find it difficult to slow down or relax, but every day I take time to do something that is relaxing in my own way. Often I will do some designing, listen to some of my favourite music and light one of my favourite candles. Even when I’m relaxing, I’m still typically doing multiple things at once, but I try to do things that I don’t have to do but am simply doing because it is something I enjoy. Everything I do I love so much, but I find it is still super important to take breaks and to challenge yourself by trying new things and doing different projects in order to avoid burn out or losing my love of everything I do.