CSCS Athlete & Coaches Services Nutrition and Recovery Workshops The recovery nutrition session will focus on nutrient intake timing for optimal recovery from both aerobic and strength training. The athletes will have an opportunity to share their own nutrition strategies for recovery and we will discuss the barriers to optimal recovery nutrition and develop realistic strategies to deal with these barriers. >> more NEWS Nutrition on a Dime Athletes living on their own while in school or training away from home may find themselves faced with the challenge of eating for high performance while on a limited budget. Coupled with time constraints, the many temptations of fast food outlets, convenience stores, and even the grocery store, can interfere with both living on a budget and achieving optimal nutrition. >> more NEWS AthletesCAN Leadership Project: Official Launch of Online Module – Athletes on Boards OTTAWA (Dec. 10, 2009) – AthletesCAN is pleased to announce the official launch of the Athletes on Boards online leadership module. The need to support leadership development of Canada’s athletes has been a long-held priority of the AthletesCAN Board of Directors. Over the years, athletes have become increasingly involved at the decision making table and more specifically at the board level. >> more NEWS 2010 Investors Group Bursary Applications Are Now Available Applications for the 2010 Team Investors Group Amateur Athletes Fund are now available! In keeping with their commitment to amateur sport in Canada, Investors Group is once again offering $5,000 each to 20 of our country’s elite athletes to assist with costs of training and competition. Since the program’s inception in 2000, the Team Investors Group Amateur Athletes Fund has provided Canadian athletes with $1,000,000. Deadline for applications is Feb. 1, 2010. >> more NEWS

2010 Saskatchewan Hopefuls Intensity of Olympic trials help curlers prepare Saskatchewan News Network - December 15, 2009 Ben Hebert spent his first Monday as a Winter Olympian practising the three Rs -- relaxing, recovering and replying to the many messages left on his cellphone. >> more NEWS Hebert having a great time Leader-Post - December 15, 2009 Ben Hebert spent his first Monday as a Winter Olympian practising the three Rs -- relaxing, recovering and replying to the many messages left on his cellphone. >> more NEWS McCusker has advice for new Team Canada Leader-Post - December 15, 2009 Joan McCusker has been there and has the gold medal to prove she has done that in women's curling at the Winter Olympics. >> more NEWS Canada gold rush is on Martin, Bernard headed to Vancouver after winning Canadian Olympic curling trials Canwest News Service - December 14, 2009 This Olympic thing is becoming old hat for the Old Bear, but it promises to be an even more amazing trip for his young curling cubs. >> more NEWS Bernard books Olympic ticket Calgary Herald - December 14, 2009 "Stop," pleaded Susan O'Connor. "Please, please, please stop." And finally, it did, and the shout of triumph from Cheryl Bernard's vice-skip rose above the cheers of the largest crowd to ever watch a women's curling game Saturday night at Rexall Place. >> more NEWS Olympic team named in Saskatoon The StarPhoenix - December 9, 2009 Hockey Canada announced Tuesday it will unveil the men's Olympic team roster Dec. 30 in Saskatoon. Further details, including an exact time and location, haven't yet been announced. The unveiling will be done in the midst of the IIHF world junior hockey championship, which runs December 26 to January 5 in Saskatoon and Regina. >> more NEWS   Follow the Saskatchewan athletes as they strive to reach their dreams to compete at 2010.

2010 News Olympic Torch Relay - Saskatchewan Schedule Although the torch will pass through 38 Saskatchewan communities and places of special interest, it will only stop in nine that have been designated as "celebration communities" by the Vancouver Olympic Organizing Committee. The torch will arrive first in Saskatchewan in La Ronge as it travels across northern Canada west to east by air. It returns in January on its trek westward, stopping first in Yorkton and departing the province from Lloydminster. >> more NEWS Olympic Torch Relay Interactive Map Follow the flame’s journey on the historic 106-day journey across Canada on an interactive map featuring daily coverage, profiles, photos and videos. >> more NEWS Minister McNeil announces Vancouver students who will work on a Canadian-German newspaper that will cover the Paralympics December 4, 2009 VANCOUVER, Dec. 2 /CNW/ - Mary McNeil, Minister of State for the Olympics and ActNow BC together with Councillor and Deputy Mayor Georg Chow will announce the nine Vancouver high school students who will participate in the Canadian-German project Paralympic Newspaper - Paralympics Zeitung. >> more NEWS

Results & Achievements Local roundup The Leader-Post - December 17, 2009 Regina's Christine Richardson defeated Donna Ryder of Ireland 15-8, 15-7 in a girls under-19 match on the first day of competition at the 21st IRF World Junior Racquetball Championships in Santo Domingo, Dominican Republic on Tuesday. >> more NEWS Five Lady Toppers Voted to NSCAA All-South Region Teams Western Kentucky - December 8, 2009 Five Lady Toppers were named to All-South Region teams by the National Soccer Coaches Association of America (NSCAA), the most in a single season in program history. Senior Kellie Walker and sophomore Mallory Outerbridge were named to the All-South Region Second Team, while senior Rachel Friedman and sophomores Libby Stout and Kaylyn Pratt were voted to the third team. >> more NEWS CSCS Registered Athletes and Coaches Don't forget to send us your results and achievements.

For More Information Contact:    Della Ruopp - Communications/Marketing Canadian Sport Centre Saskatchewan    Phone: (306) 780-9375 The Canadian Sport Centre Saskatchewan is administered by Sask Sport Inc. and provides a comprehensive range of services to assist Saskatchewan's high performance athletes and coaches.